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Asian potato salad

Asian potato saladimage
image showing recipe preparationPreparation timeelementPreparation time10 min
image showing recipe preparationCooking timeelementCooking time5 min
image showing recipe preparationPortionselementPortions
image showing recipe preparationFromelementFromChina

Ingredients:

  • 2 potatoes
  • 2 teaspoons chilli oil
  • 2 tablespoons soy sauce
  • 5 tablespoons vinegar
  • 2 teaspoons sugar
  • 1 teaspoon poultry stock
  • 4 tablespoons chopped chives
  • 2 tablespoons chopped garlic
  • 1 tablespoon roasted sesame seeds

Instructions:

  • Wash and peel the potatoes.
  • Cut them into thin strips.
  • Cook them in boiling water for 3 minutes.
  • Cool in cold water.
  • In a bowl, combine the chilli oil, soy sauce, vinegar, sugar, poultry stock, chives and chopped garlic.
  • Mix the potatoes, sauce and sesame seeds.

Energy

Total carbs

Sugar

Total fat

Saturated fat

Omega 3

Fibers

Sodium

121.1 Kcal

15.4 g

3.3 g

4.7 g

0.6 g

0.1 g

2.2 g

464.5 g

 

The nutritionist's advice:

For a complete and balanced dish, enjoy this potato salad with raw vegetables with the same seasoning and lean meat or grilled fish.