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Recognize and effectively relieve hemorrhoid symptoms

Recognizing low blood pressure symptoms and its causes

How to prevent varicose veins when standing all day

Hemorrhoid relief: what are the essential practices?

With or without treatment: how long do hemorrhoids take to heal?

Do you know age is one of the causes of high blood pressure?

Exercise and aging

Healthy housework

How to prevent chronic venous disease when you work at home

Fight anxiety with natural teas

Discreet exercises for the workplace

7 healthy tips to practice at work

How to recognize early signs of chronic venous insufficiency

Why is hypertension referred to as a “silent disease”?

How can I measure my blood pressure at home? Tips and advice

What you need to know about the causes of high cholesterol

All you need to know about heart failure: facts and figures

Hypertension and a heart rate above 80 bpm: what are the risks?

What’s so bad about sitting?

Diet adjustment in case of congestive heart failure symptoms

Relax at work in 5 minutes

How to recognize and manage acute high blood pressure symptoms

How to manage deep vein thrombosis: tips and advice

How to prevent venous insufficiency during summer vacation

Hemorrhoids and constipation: the egg-and-chicken problem

How to prevent type 2 diabetes

Cold weather and chronic venous insufficiency: what impact?

Everything you need to know about a healthy resting heart rate

Common myths and facts about internal and external hemorrhoids

Heart disease and mental well-being: what about heart failure?

7 foods that can reduce stress

Getting treated for hypertension protects the brain

10 tips about nutrition and diet

Good food and drinks for exercising

Exercise tips for people with high blood pressure

How do you exercise while watching television?

10 tips to relax

How to deal with long days in front of your computer

7 ways to live better with hypertension

Will I have to take this treatment for the rest of my life?

Hypertensives: get a good night’s sleep

How to decipher a nutrition label

Mind and mood: nutrition and common misconceptions

Music, relaxation, and blood pressure reduction

Mood boosting activities to fight depression

Managing chronic venous disease through sport and exercise

How to quit smoking in the best possible way

Food and drinks to improve blood circulation for a healthy lifestyle

10 great reasons to start exercising

Exercise in disguise: 6 fun activities

Why should you stretch before exercising?

The 5-finger relaxation technique

Stress and hemorrhoids: the unseen connection

How to manage hemorrhoids: lifestyle changes and tips for relief

Addressing bleeding hemorrhoids: treatments and prevention

5 tips to relieve heavy legs on a daily basis

Diabetes control with lifestyle changes: how does it work?

How to manage type 2 diabetes daily through exercise?

Know the symptoms of type 2 diabetes for better management

Common varicose insufficiency myths and facts you should know

What are the treatments for hemorrhoids?

Recognizing the signs: when to see a doctor about hemorrhoids?

Traveling by plane when you are diabetic?

Podcast - Angina and Covid-19

11 tips to exercise in a healthy way

Why should I stay active?

Managing your weight to prevent chronic venous disease

Hemorrhoids and diet: foods to avoid and those to favor

Exercising in winter

Are leg cramps and chronic venous diseases linked?

Exercise, diet… what are the ways to lower blood pressure?

What is the link between diabetes and hypertension?

The best postures to prevent chronic venous disease

How active should you be?

4 pillars of relaxation

How to exercise at home without equipment

How animals can help you relax

What are 7 tips to stay active?

How to use candlelight to relax

5 simple ways to increase physical activity

Relaxing in the sauna

No time to exercise?

6 exercises for people with diabetes

Can diabetes affect my sex life?

3 good reasons to cook in season

Exercising when you are older

Gym-free exercises

The vegan trend

recipes

Rice cakes with sweet potatoes and black sesame

Sweet tofu with ginger and bok choy

Goji berry scones

Celery and orange salad

Feijão tropeiro

Spicy Korean carrot salad

Cranberry and oatmeal cookies

Koussa mehchi (zucchini stuffed with Lebanese meat)

Chiftele: meatballs in sauce

Doce de abacate: avocado cream

Almond and ginger jelly

Malaysian satay chicken skewers

Senegalese tiep bou dien: rice stew vegetables and fish

Grilled buckwheat salad with vegetables

Lassi with lime, ginger and agave syrup

Rooibos infusion

Congo Pondu (Cassava leaf stew)

Blueberry muffins

Savory crumble with rosemary and flaxseed

Coleslaw with cashew nut puree

Passionfuit mousse

Raisin and rose yogurt

Bacalhau a brás (cod gratin)

Eggplant caviar with tahini (sesame paste)

Coleslaw, creamy sauce with cashew nut puree

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My Health Partner provides personalized, certified, and updated content for patients with multiple cardiovascular risks to have a healthier life. Follow our daily activities and recipes to reduce your risk of cardiovascular events.

Diseases

Living better

General information

My Health Partner is developed and approved by experts: therapeutic area experts, patient organizations, and nutritionists.

The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Certaines des illustrations utilisées sur le site proviennent de Storyset

Last modified date: 5/13/2024

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