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articles

How to prevent type 2 diabetes

Mind and mood: nutrition and common misconceptions

Music, relaxation, and blood pressure reduction

How to decipher a nutrition label

Hypertensives: get a good night’s sleep

Will I have to take this treatment for the rest of my life?

Mood boosting activities to fight depression

Managing chronic venous disease through sport and exercise

How to quit smoking in the best possible way

10 great reasons to start exercising

7 healthy tips to practice at work

Food and drinks to improve blood circulation for a healthy lifestyle

Exercise in disguise: 6 fun activities

Gym-free exercises

The 5-finger relaxation technique

Stress and hemorrhoids: the unseen connection

How to manage hemorrhoids: lifestyle changes and tips for relief

5 tips to relieve heavy legs on a daily basis

How to prevent chronic venous disease when you work at home

Can diabetes affect my sex life?

3 good reasons to cook in season

Exercising when you are older

7 foods that can reduce stress

The vegan trend

Fight anxiety with natural teas

Exercise tips for people with high blood pressure

10 tips about nutrition and diet

Good food and drinks for exercising

Getting treated for hypertension protects the brain

Exercise and aging

How do you exercise while watching television?

10 tips to relax

What’s so bad about sitting?

Discreet exercises for the workplace

Why should you stretch before exercising?

How to deal with long days in front of your computer

7 ways to live better with hypertension

Traveling by plane when you are diabetic?

11 tips to exercise in a healthy way

Podcast - Angina and Covid-19

Why should I stay active?

Hemorrhoids and diet: foods to avoid and those to favor

Exercising in winter

Healthy housework

How active should you be?

Relax at work in 5 minutes

4 pillars of relaxation

How to exercise at home without equipment

How to use candlelight to relax

How animals can help you relax

What are 7 tips to stay active?

5 simple ways to increase physical activity

Relaxing in the sauna

6 exercises for people with diabetes

No time to exercise?

recipes

Caldo verde (cabbage soup)

Rice cakes with sweet potatoes and black sesame

Sweet tofu with ginger and bok choy

Goji berry scones

Feijão tropeiro

Spicy Korean carrot salad

Coleslaw, creamy sauce with cashew nut puree

Chiftele: meatballs in sauce

Koussa mehchi (zucchini stuffed with Lebanese meat)

Almond and ginger jelly

Senegalese tiep bou dien: rice stew vegetables and fish

Grilled buckwheat salad with vegetables

Lassi with lime, ginger and agave syrup

Rooibos infusion

Congo Pondu (Cassava leaf stew)

Blueberry muffins

Savory crumble with rosemary and flaxseed

Coleslaw with cashew nut puree

Chicken with lemongrass

Passionfuit mousse

Raisin and rose yogurt

Duck in rice wine with sweet potato

Bacalhau a brás (cod gratin)

Eggplant caviar with tahini (sesame paste)

Ghriba with walnuts and almonds

Diseases

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My Health Partner provides personalized, certified, and updated content for patients with multiple cardiovascular risks to have a healthier life. Follow our daily activities and recipes to reduce your risk of cardiovascular events.

Diseases

Living better

General information

My Health Partner is developed and approved by experts: therapeutic area experts, patient organizations, and nutritionists.

The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Certaines des illustrations utilisées sur le site proviennent de Storyset

Last modified date: 5/13/2024

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