Learning
Living better
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My Health Partner Sitemap
Articles
Tips to practice at work
10 great reasons to start exercising
How do you exercise while watching television?
How animals can help you relax
The Vegan Trend
Getting treated for hypertension protects the brain
Can diabetes affect my sex life?
Relax at work in 5 minutes
How active should you be?
Relaxing in the sauna
Awareness campaign #BecauseIsayso #CheckYourPressure
Four pillars of relaxation
How to exercise at home without equipment
Why should I stay active?
Will I have to take this treatment for the rest of my life ?
What are 7 tips to stay active?
How to prevent type 2 diabetes?
Mind and mood: Nutrition and common misconceptions
Foods and Drinks to Improve Blood Circulation for a Healthy Lifestyle
5 Tips to Relieve Heavy Legs daily
Exercise in disguise: six fun activities
Exercise and aging
No time to exercise?
How to decipher a nutrition label
How to deal with long days in front of your computer
Exercising in winter
Exercising when you are older
What’s so bad about sitting?
Exercise tips for people with high blood pressure
Activities for depression
Why should you stretch before exercising?
Five-finger relaxation technique
5 simple ways to increase physical activity
Music, relaxation, and blood pressure reduction
7 foods that can reduce stress
Hypertensives: get a good night’s sleep
Travelling by plane when your are diabetic?
Seven ways to live better with hypertension
Fight anxiety with natural teas
10 tips to relax
3 good reasons to cook in season
Six exercises for people with diabetes
Good food and drinks for exercising
Gym-free exercises
How to quit smoking in the best possible way
11 tips to exercise in a healthy way
Stress and Hemorrhoids: The Unseen Connection
Embracing an Active Lifestyle: Managing Chronic Venous Disease through Sports and Exercise
10 tips about nutrition and diet
How to Manage Hemorrhoids: Lifestyle Changes and Tips for Relief
Hemorrhoids and diet: Foods to avoid and those to favor
Podcast - Angina and Covid-19
Recipes
Chicken with lemongrass
Chocolate cream with chia seeds
Feijoada
Pão de Queijo
Arroz Con Coco
Beef meatballs
Argentinian Beef Stew
Bagna Cauda
Duck in Rice Wine with Sweet Potato
Brazilian Prawn Stew
Hawaiian Poke bowl
"Mantar corbasi": Creamy mushroom and zucchini soup
Bobo de camarao
Pea soup
Ghriba with walnuts and almonds
Tamales
Pasta Frola
Celery and Orange Salad
Cranberry and oatmeal cookies
Vatapá
Rice cakes with sweet potatoes and black sesame
Coleslaw with cashew nut puree
Beef Bo Bun
Cold Avocado Cream Soup
Quick Lebanese Falafels
West African Chicken Soup
Cassava cake
Garlic soup
Korean BibimBap
Butter Chicken
Empanadas
Pumpkin puree with tuna
Moroccan grated carrots
Chiftele: meatballs in sauce
Kanelbullar, cinnamon buns
Peanut chicken
Pork meatball and crab soup, Bakso style
Malaysian Satay Chicken Skewers
Diseases
angina
Taking control
Why get checked?
What is Angina ?
Learn more about it
diabetes
What is Diabetes?
Taking control
Why get checked?
Learn more about it
heart failure
What is Heart Failure ?
Why get checked ?
Taking control
hypertension
Taking control
What is Hypertension ?
Learn more about it
Why get checked?
high cholesterol
What is Cholesterol?
Why get checked?
Learn more about it
Taking control
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