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Banana bread
Preparation time15 min
Cooking time45 min
Portions4
FromNorth America
Ingredients:
- 40 g butter
- 20 g brown sugar
- 1 egg
- 1 very ripe banana
- 1/2 teaspoon vanilla extract
- 120 g flour
- 1 sachet yeast
- 1 pinch salt
Instructions:
- Preheat the oven to 180°C.
- In a saucepan, melt the butter and sugar over low heat; remove from the cooke and add the egg.
- Add the ripe banana, slightly mashed, and vanilla.
- Add the dry ingredients without over-mixing.
- Grease and flour a cake tin.
- Bake for 45 minutes, checking the baking status with a knife.
Energy (Kcal) |
Proteins (g) | Carbohydrates (g) | Sugars (g) | Lipids (g) | Saturated fatty acids (g) | Omega 3 (g) |
Fibers (g) | Sodium (mg) |
255.7 | 6.8 | 32.4 | 10.2 | 10.4 | 6.1 | 0.1 | 2.5 | 93 |
The nutritionist's advice:
Banana bread consumption should remain occasional. You can also eat it for breakfast with fruit and dairy products.