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Heart Failure

Chocolate cream with chia seeds

Chocolate cream with chia seedsimage
image showing recipe preparationPreparation timeelementPreparation time10 min
image showing recipe preparationCooking timeelementCooking time5 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromEurope


  • 500 mL non-dairy almond drink
  • 50 g unsweetened cocoa
  • 60 g chia seeds
  • 60 g hazelnuts
  • 50 g agave syrup


  • In a saucepan, mix all the ingredients (except the hazelnuts).
  • Stir constantly over a low heat. The cocoa must be evenly mixed with the other ingredients.
  • Pour into ramekins. Refrigerate until set  overnight if necessary.
  • Sprinkle with crushed hazelnuts before serving.

Proteins (g) Carbohydrates (g) Sugars (g) Lipids (g) Saturated fatty acids (g) Omega
3 (g)
Fibers (g) Sodium (mg)
276,2 8,1 15,5 11,5 17,8 2,5 2,7 10,9 11,3

The nutritionist's advice:

Chia seeds contain various minerals: magnesium, zinc, copper, calcium … They can be eaten raw as they swell up on contact with water and provide a jelly-like texture.
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Last modified date: 7/4/2022