My Health Partner Logo
Heart Failure

Coleslaw with cashew nut puree

Coleslaw with cashew nut pureeimage
image showing recipe preparationPreparation timeelementPreparation time20 min
image showing recipe preparationCooking timeelementCooking time1 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromNorth America


 300 g smooth cabbage (green, red, or a mixture of the two)
 1 carrot
 1 red apple
 1 red onion
 80 g cashew nut purée
 30 g mustard
 2 tablespoons cider vinegar
 1 pinch of salt
 1 pinch of pepper.


 Finely slice the cabbage, apple and onion.
 Grate the carrot.
 Whisk together the cashew purée, mustard, vinegar, salt and pepper in a small bowl.
 Pour over the vegetables and mix for a long time to soften the cabbage while distributing the sauce evenly.
Proteins (g) Carbohydrates (g) Sugars (g) Lipids (g) Saturated fatty acids (g) Omega
3 (g)
Fibers (g) Sodium (mg)
196,5 5,2 16,1 10,4 11,2 2,3 0,1 4,1 277,1

The nutritionist's advice:

Coleslaw is a salad with sauce that goes well with many dishes... The raw vegetables provide ideal fibers to satisfy your hunder and regulate transit.
My health partner logo
My Health Partner provide personalized, certified, and updated content for patients with multiple cardiovascular risks to have a healthier life. Follow our daily activities and recipes to reduce your risk of cardiovascular events.
My Health Partner is developed and approved by experts: Therapeutic aera experts, patient organizations and nutritionists.
The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Last modified date: 7/4/2022