Cucumber and mint Gazpacho

Ingredients:

• 1 cucumber
• 1 clove of garlic
• 1 small fresh onion
• The juice of 1 lime
• 6 fresh mint leaves
• 1 tablespoon olive oil
• 1 drizzle white balsamic vinegar
• 100 g fatfree white cheese
• Salt, pepper

Instructions:

• Wash the cucumber. Cut it in half lengthwise and remove the seeds. Cut it into cubes.
• Chop the garlic and onion.
• Mix with all other ingredients. And keep cool for at least 2 hours.
• Mix finely in a blender.
• Season with salt, pepper and set aside in the fridge for 1 hour before serving.

The nutritionist's advice:

Mint adds freshness to this soup. Even in hot dishes, mint gives a feeling of freshness thanks to the presence of menthol.