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Heart Failure

Ghriba with walnuts and almonds

Ghriba with walnuts and almondsimage
image showing recipe preparationPreparation timeelementPreparation time30 min
image showing recipe preparationCooking timeelementCooking time45 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromMiddle East


  • 40 g powdered walnuts
  • 40 g almond powder
  • 15 g sugar
  • 1 teaspoon butter
  • 2 eggs
  • 1 tablespoon baking powder
  • 1/2 teaspoon orange blossom water


  • Preheat the oven to 180°C.
  • Mix all ingredients (except baking powder) by hand or in a food processor to obtain a homogeneous dough.
  • Add the baking powder last to obtain a nice crackle effect on your cookies.
  • Using wet hands, form balls of dough. Place them on a baking sheet.
  • Bake for 12 minutes.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
212.6 Kcal 9.5 g 6.2 g 16.3 g 2.7 g 0.8 g 1.8 g 53.8 g

The nutritionist's advice:

These small oriental pastries, which are usually very sweet, are offered here in a lighter version. They must only be eaten occasionally. Their main ingredients are walnuts and almonds. These oil seeds have the advantage of providing unsaturated fatty acids, including omega 3, which are beneficial for cardiovascular health.
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Last modified date: 7/4/2022