Name: Malaysian satay chicken skewers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Asia
Ingredients: 2 chicken breasts; 2 tablespoons oil; 2 lemongrass sticks; 2 cloves garlic; 4 small shallots; 2 teaspoons turmeric powder; 1 teaspoon coriander powder; 1 teaspoon chilli powder; 1 pinch salt; 1 tablespoon brown sugar; 2 carrots; 2 cucumbers; 1 small red onion; In a blender, place all ingredients except the chicken and blend into a fine marinade.; Cut the chicken into strips.; Place the chicken in the marinade and let it rest in the refrigerator for 6 - 12 hours.; Thread the chicken onto the skewers.; Grill them for 3 to 4 minutes on each side until golden brown.; Serve with raw vegetables.

Malaysian satay chicken skewers

Ingredients:

2 chicken breasts
2 tablespoons oil
2 lemongrass sticks
2 cloves garlic
4 small shallots
2 teaspoons turmeric powder
1 teaspoon coriander powder
1 teaspoon chilli powder
1 pinch salt
1 tablespoon brown sugar
2 carrots
2 cucumbers
1 small red onion

Instructions:

In a blender, place all ingredients except the chicken and blend into a fine marinade.
Cut the chicken into strips.
Place the chicken in the marinade and let it rest in the refrigerator for 6 - 12 hours.
Thread the chicken onto the skewers.
Grill them for 3 to 4 minutes on each side until golden brown.
Serve with raw vegetables.

Energy	PROTEIN	Total carbOHYDRATES	Sugar	FIBRE	TotAl fat	Saturated fat	Sodium
238.1 Kcal	25.0g	14.7g	8.9g	5.4g	7.4g	1.2g	286.4mg

The nutritionist's advice:

These chicken skewers are a classic dish in Asian cuisine. Chicken is a lean meat to be used for a healthy and balanced diet.

Malaysian satay chicken skewers

Ingredients:

Instructions:

The nutritionist's advice:

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