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Heart Failure

Passionfuit mousse

Passionfuit mousseimage
image showing recipe preparationPreparation timeelementPreparation time20 min
image showing recipe preparationCooking timeelementCooking time5 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromLatin America


  • 4 passionfruits
  • 6 egg whites
  • 30 g honey
  • 30 g walnut kernels
  • 2 sheets of gelatin


  • Soak the gelatin sheets in a bowl of cold water to soften.
  • Whisk the egg whites until stiff.
  • Mix the pulp of the passionfruit with the honey.
  • Warm the mixture in a saucepan.
  • Add the gelatin and melt it and let it cool.
  • Gently stir in the egg whites with a spatula.
  • Pour the preparation into individual verrines.
  • Keep in the refrigerator for at least 2 hours.
  • Enjoy the verrines sprinkled with a few chopped nuts.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
125.8 Kcal 9.3 g 8.6 g 5.1 g 0.5 g 0.6 g 2.8 g 89.0 g

The nutritionist's advice:

The egg whites make a dessert lighter. Honey replaces sugar in this recipe. It has the advantage of having a low glycemic index for diabetic patients.