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Pork meatball and crab soup, Bakso style

Pork meatball and crab soup, Bakso styleimage
image showing recipe preparationPreparation timeelementPreparation time10 min
image showing recipe preparationCooking timeelementCooking time30 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromAsia

Ingredients:

Meatballs:
 200 g ground pork
 200 g crabmeat
 3 tablespoons of flour
 2 chives or 1 spring onion
 1/2 chicken stock cube
 Pepper
Broth :
 100 mL vegetable stock
 1 L of water
 1 stick of lemongrass
 1/2 red chili pepper
 1 spring onion or 1 spring onion
 1 teaspoon pepper
For seasoning :
 A few coriander leaves
 1 tablespoon sesame oil

Instructions:

For stuffing meatballs:
 Slice the spring onion and crumble the stock cube.
 Mix the minced pork, crab, minced chives, flour, crumbled chicken stock cube, salt and pepper.
 If your stuffing seems too liquid, add a little flour. It will absorb the moisture from the crab meat and amalgamate the stuffing.

For the broth:
 Slice the chili and chives. Cut the lemongrass in three.
 Boil the broth, water, chili pepper, pepper, chives and lemongrass sections. Simmer on a large broth for 10 minutes.

Cooking the meatballs:
 Form balls with your stuffing.
 Reduce heat and poach meatballs to a low boil for 10 minutes. They are cooked when they come to the surface.
 Serve hot broth over the meatballs and sprinkle with coriander leaves and a drizzle of sesame oil.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
270.2 Kcal 13.4 g 0.9 g 15.1 g 4.7 g 0.7 g 1.6 g 503.2 g

The nutritionist's advice:

For a more balanced recipe, bamboo shoots, black mushrooms, and noodles can be added to the broth to make a complete dish.

Beware of industrial stocks, which are often very salty. You can make your own stock by browning a chicken carcass with a herb filling before simmering it over low heat in water for at least 45 minutes.
global heart hub retina
global heart hub retinaDeveloped in consultation with The Global Heart Hub
Developed and approved by experts: Therapeutic aera experts, patient organizations and nutritionists.
Report a side effect with a Servier drugLast modified date: 7/4/2022