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Raisin and rose yogurt

Raisin and rose yogurtimage
image showing recipe preparationPreparation timeelementPreparation time10 min
image showing recipe preparationCooking timeelementCooking time15 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromMoyen-Orient

Ingredients:

  • 500 g plain yogurt
  • 50 g raisins
  • 3 tablespoons rose water
  • 3 pinches cinnamon

Instructions:

  • Cook the raisins in a saucepan with 10 ml of water. When boiling, add the cinnamon and reduce to syrup.
  • Remove from heat, add rose water and mix. Let it cool.
  • Spread this raisin puree over the bottom of the glass jars and top with plain yogurt.

Energy

Total carbs

Sugar

Total fat

Saturated fat

Omega 3

Fibers

Sodium

128.5 Kcal

17.4 g

13.5 g

3.3 g

2.0 g

0.0 g

1.1 g

67.4 g

 

The nutritionist's advice:

Rose water, cinnamon and grapes are typical flavors of oriental cuisine. Feel free to replace dried fruit with fresh seasonal fruit.