Raïta with crunchy vegetables

Ingredients:

• 2 Greek-style yogurts
• 1 lemon
• 1 pinch cumin powder
• 1 handful fresh coriander
• 1 handful fresh mint
• 10 pink radishes
• 2 new carrots
• 1 small red onion
• 1/2 cucumber 
• 1/2 teaspoon grated ginger
• Salt

Instructions:

• Wash, peel and cut the carrots into tagliatelle.
• Remove the seeds from the cucumber and cut it into thin slices.
• Cut the radishes into strips. 
• Chop the red onion, mint and coriander. 
• Mix herbs and red onion. Season with a drizzle of lemon juice.
• Collect lemon zest. 
• Mix yogurts, remaining lemon juice, zest, spices and salt. 
• Add vegetables, ginger, herbs and onion.
• Put in the fridge for 1 hour and serve. 

Nutritional advice:

This recipe is an alternative to vegetables in vinaigrette. 
You can vary the vegetables by choosing local and seasonal products that will provide more vitamins and minerals.