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Heart Failure

Roti canai

Roti canaiimage
image showing recipe preparationPreparation timeelementPreparation time60 min
image showing recipe preparationCooking timeelementCooking time15 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromAsia


  • 100 g wheat flour
  • 50 g rice flour
  • 100 g coconut milk
  • 1 pinch salt
  • 1/2 teaspoon sugar
  • 1 teaspoon oil


  • In a dish, mix the flours, sugar and salt.
  • Pour in the coconut milk.
  • Knead the dough gently to form an elastic and homogeneous ball and let it rest for 1 hour.
  • Portion the dough into 4 balls and roll them thinly on a floured work surface.
  • Fold the edges together to form a rectangle.
  • In a nonstick frying pan, lightly oiled using absorbent paper, fry the pancakes for about 3 minutes on each side.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
192.2 Kcal 29.6 g 1.8 g 6.3 g 4.3 g 0.0 g 1.6 g 66.8 g

The nutritionist's advice:

These breads, which are similar to Indian naan, can be served with dishes with sauces such as curry instead of rice.