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Tuna briks

Tuna briksimage
image showing recipe preparationPreparation timeelementPreparation time20 min
image showing recipe preparationCooking timeelementCooking time15 min
image showing recipe preparationPortionselementPortions4
image showing recipe preparationFromelementFromMoyen-Orient


  • 4 sheets brik pastry
  • 200 g canned tuna
  • 1 red pepper
  • 1 dried tomato
  • 2 cloves garlic
  • 50 g pitted black olives
  • 2 tablespoons capers
  • 3 sprigs basil
  • 2 tablespoons olive oil
  • Pepper


  • Preheat the oven to 200°C.
  • Chop the garlic, basil and olives.
  • Finely chop the pepper.
  • Drain the tuna.
  • Mix all the ingredients together. Season with pepper.
  • Brush the brik sheets with a little olive oil. Cut them in half and fold them in half to form a long strip. Garnish them with a little stuffing and fold them in three to form a triangle. Place on a baking sheet.
  • Bake for 15 minutes until golden brown.


Total carbs


Total fat

Saturated fat

Omega 3



226.2 Kcal

18.4 g

6.3 g

8.5 g

1.1 g

0.1 g

4.2 g

497.6 g


The nutritionist's advice:

Baking these briks is preferable to frying them in a deep fryer and it reduces the level of fat.